Ep. 014 | Coaching Beyond Performance: The Endurance Approach ft. Keith Jansen

In this episode of Ballers Brew, we sit down with coach and ultra-endurance athlete Keith Jansen. Through his work with Lane Leader and his own experience in extreme endurance events, Keith shares a perspective on performance that extends beyond results. We unpack the evolution of his coaching philosophy, the role of discipline and delayed gratification, and how endurance shapes both athletes and coaches over time. The conversation explores building sustainable frameworks, leading by example, and what it means to commit to the long game in high performance sport.   Whether you’re coaching, competing, or developing athletes, this episode offers a clear look at consistency, mindset, and the process behind long-term performance.   🎧 SUBSCRIBE to the Podcast: ⁠⁠⁠https://www.youtube.com/channel/UCeiVxYEHDi0KS2Lec1x8htw⁠⁠⁠ 📲 Follow for bonus clips & BTS: • Instagram: ⁠⁠⁠https://www.instagram.com/ballersbrew⁠⁠⁠ • Facebook: ⁠⁠⁠https://www.facebook.com/ballersbrew⁠⁠⁠ • LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/ballersbrew  Timestamps: 00:00 – Intro 05:00 – Coaching Beyond Performance 14:00 – Evolving Philosophy 20:00 – Lessons from Endurance 26:00 – The Long Game Mindset 30:00 – Commitment and Delayed Gratification 34:00 – Creating Frameworks 40:00 – Brew Break 42:00 – Support Crews 46:00 – Purpose and Motivation 49:00 – Final Reflections  #BallersBrew #SportsPodcast #HighPerformace #AthleteMindset #EnduranceSport #Coaching Audio Credit: "I'm Ready" - AJR YouTube: ⁠https://www.youtube.com/watch?v=f2dJxFIV28Y⁠ Instagram: ⁠https://www.instagram.com/ajrbrothers