“You’ll never regret investing in yourself and your health” Hey Everyone! For Today’s talk, I spoke with the inspirational Kavita on her fascinating journey into fitness and health, and the amazing physical and mental benefits of working out and eating a nutritious and healthy diet. 🍏🥦 We hope you enjoy this talk! Make sure to like and comment and remember our DMs are always open for discussion. IG: @bamtalks @kfwkav