Because I Said Yes

In this episode, Sara talks with Aaron Owens about the failure to grieve the death of his political career ending and how it comes back later in life. We see that living in a world of winning and losing keeps us from actually acknowledging the end of a career and how taking a pause to reflect may actually be the healthiest course of action. Connect with Sara: Website I www.3healinggateways.com Instagram l www.instagram.com/3healinggateways Facebook l www.facebook.com/3HealingGateways Financially support this podcast I https://www.patreon.com/saraaumann Contributors: Sara Aumann (creator and host), Aaron Owens (guest), Kent Frazier (music)

In this episode, Andy Schumacher Founder and CEO of Little Shoe Studios shares the impact of losing her cousin at six years old and how that shaped her in business into her 20's living in the world of the unexpected. We also dive into the collective grief of the queer community and how our way out is to thrive in our lives. Connect with Andy: Website I www.littleshoestudios.com Social | @littleshoestudios Connect with Sara: Website I www.3healinggateways.com Instagram l www.instagram.com/3healinggateways Facebook l www.facebook.com/3HealingGateways Financially support this podcast I https://www.patreon.com/saraaumann Contributors: Sara Aumann (creator and host), Andy Schumacher (guest), Kent Frazier (music)

Why don't we grieve? Why do we need the support of someone else to notice and process grief? In this episode, Sara connects with powerful coaching team Carrie and Marie to have a rich conversation on how to notice grief and the other ways it manifests. Connect with Sara: Website I http://www.3healinggateways.com Instagram l https://www.instagram.com/3healinggateways/ Facebook l https://www.facebook.com/3HealingGateways/ Financially support this podcast I https://www.patreon.com/saraaumann Connect with Marie and Carrie: Website I www.justrockit.net Contributors: Sara Aumann (creator and host), Marie Martin & Carrie Howell(guests), Kent Frazier (music)

In this episode, we speak with William Brown founder of Giving Life 2 Life about suicide awareness and his personal experience with six suicides in his family. He offers a genuine look at the impact on the families left behind and how we can gently approach people in our lives who may be considering suicide. Connect with William: Website I https://givinglife2life.org/resources/ Email I [email protected] Instagram lhttps://www.instagram.com/givinglife2life/ Facebook lhttps://www.facebook.com/GivingLife2Life/ Connect with Sara: Website I http://www.3healinggateways.com Instagram l https://www.instagram.com/3healinggateways/ Facebook l https://www.facebook.com/3HealingGateways/ Financially support this podcast I https://www.patreon.com/saraaumann Contributors: Sara Aumann (creator and host), William Brown (guest), Kent Frazier (music)

In this episode, Teresa and Sara dive into ways we can complete grief in lieu of a funeral when so many didn't have the chance to do so in 2020 and how to share grief with our children. Connect with Sara: Website I http://www.3healinggateways.com Instagram l https://www.instagram.com/3healinggateways/ Facebook l https://www.facebook.com/3HealingGateways/ Financially support this podcast I https://www.patreon.com/saraaumann Connect with Teresa: Website I https://teresamarick.carrd.co/ Facebook l https://www.facebook.com/TeresaMarickCoaching Contributors: Sara Aumann (creator and host), Teresa Marick (guest), Kent Frazier (music)