<p>In this episode, Nicole interviews Laurie Gregg who dispels common misconceptions about hypnotherapy and explains that it is a state of mind that slows down brainwaves, similar to falling asleep at night. Laurie explains the medical benefits of hypnotherapy and how it can help people with emotional eating. </p><br><p>To know more about Laurie Gregg: https://www.lauriegregg.com/</p><br><p><strong>Key points:</strong></p><ul><li>Brain surgery is a physical and mental challenge to come back from.</li><li>Owning who you are and loving yourself is important at any age.</li><li>Hypnotherapy is a state of mind that slows down brainwaves, similar to falling asleep at night.</li><li>Hypnotherapy can help people break negative thought patterns and overcome emotional eating habits.</li><li>Laurie's upcoming hypnotherapy course for weight loss can help people with emotional eating.</li></ul><p><br></p><p><strong>Let’s Connect!</strong></p><ul><li>Email: <a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a></li><li><a href="https://www.linkedin.com/in/niclewindley~life-success-coach/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li><a href="https://www.facebook.com/profile.php?id=100010353603528" rel="noopener noreferrer" target="_blank">Facebook&nbsp;</a></li><li><a href="https://www.facebook.com/groups/2470469819746792" rel="noopener noreferrer" target="_blank">Facebook Group</a></li><li><a href="https://www.instagram.com/nwindley23/" rel="noopener noreferrer" target="_blank">Instagram</a></li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>