<p><strong>ASMR For Sleeping - No Talking</strong></p>
<p>While people use <strong>ASMR</strong> to relax, most people use it specifically to help them fall <strong>asleep</strong>. Multiple studies have shown that when people with <strong>ASMR</strong> listen to ASMR, it helps them relax, relieves their stress, and makes it easier for them to fall <strong>asleep</strong>. The positive impacts of <strong>ASMR</strong> may aid <strong>sleep</strong> in several ways</p>
