Season 4 Episode 3 - Natasha Leas on Balancing Elite Dance and Emotional Growth

Join us for an inspiring conversation with Beyond the Marley co-host Natasha Leas, owner of Studio 360 and mindset specialist. Discover how she integrates emotional intelligence into dance training, helping young dancers build resilience and self-awareness. Natasha shares her journey through imposter syndrome and her mission to create a legacy of emotionally intelligent, elite dancers. Tune in to explore the transformative power of mindset in competitive dance. 0:00 - 5:00: Introduction to Natasha Leas and Studio 360 5:01 - 10:00: Overcoming Imposter Syndrome 10:01 - 15:00: The Energy Bus and Mindset Training 15:01 - 20:00: Emotional Intelligence in Dance 20:01 - 25:00: Teaching Young Dancers Resilience 2 5:01 - 30:00: The Role of Meditation and Self-Care 30:01 - 35:00: Behind the Scenes of Top Performing Teams 35:01 - 40:00: Advice for Dancers and Coaches 40:01 - 45:00: Natasha's Legacy and Vision for the Future Like and Subscribe to Podcast! Follow us on @beyondthemarley on instagram Have an idea for the show? Email us at [email protected]