Beyond the Monsters

Chell Bane

Details

A podcast where people share real stories of trauma, survival, mental health, and the darkest moments of their lives. Trauma, abuse, true crime, resilience, and the long road toward healing are at the center of every episode. These conversations go deeper than the surface to uncover the truth of what they lived through, what it cost them, and how they found the strength to rise again. It is real, emotional, and driven by the belief that when survivors speak, others find the courage to heal. Hosted by Chell Bane, a medical professional with 20+ years in psychiatry and addiction medicine, and a survivor of trauma herself. If you have a story you'd like to share on the podcast, please fill out a form here: https://form.jotform.com/243366933402153 Hosted on Acast. See acast.com/privacy for more information.

Recent Episodes

SEP 23, 2026
101: Trafficked as a Child by His Mother, Now He Saves Other Children
Sonny Von Cleveland shares his story of being trafficked by his mother from the time he was three until he was twelve, surviving years of abuse, and growing up without the intervention or support he needed. As a child, getting into trouble became an unexpected form of safety, eventually leading him into the juvenile justice system and then prison at sixteen, where he was SAed during his first week. In the years that followed, Sonny became involved in gangs and violence, returned to prison with fifteen additional felonies, and eventually found himself facing years in solitary confinement. It was there that an unlikely friendship with a man in the cell across from him forced Sonny to confront the anger, trauma, and harm that had shaped so much of his life. Through that relationship, Sonny began taking responsibility for the pain he had caused while finding a way to give purpose to the pain he had survived. After spending a total of eighteen years incarcerated, he rebuilt his life through music, storytelling, advocacy, and a commitment to helping others. Today, Sonny works in the fight against child trafficking and exploitation, using both his lived experience and his voice to educate families, support survivors, and help protect the children he says deserve the intervention he never had. Sonny’s Links: https://www.instagram.com/sonnyvonclevelandofficial https://www.tiktok.com/@sonnyvoncleveland https://www.youtube.com/@sonnyvonclevelandofficial https://www.sonnyvoncleveland.com https://linktr.ee/sonnyvonclevelandofficial Sonny’s Book - Hey White Boy: Conversations of Redemption https://a.co/d/0iVuFHs6 Our Rescue https://ourrescue.org Sonny’s Podcast - Unlikely Allies: Inside Our Fight - Coming Soon! https://ourrescue.org/unlikelyallies Resources: National Grooming Prevention Hotline https://www.ngph.org 623-688-3214 Suicide and Crisis Lifeline 988 RAINN 24/7 confidential support, online chat & hotline 1-800-656-HOPE Beyond the Monsters Socials: https://www.instagram.com/beyondthemonsters https://linktr.ee/BeyondtheMonsters Disclaimer: This podcast shares personal experiences and educational discussion. It is not medical or mental health advice. Always consult a qualified professional regarding your own care. Topic: Fight Against Child Trafficking, Human Trafficking, Childhood Trauma, Prison Trauma, CSA, Child Exploitation Prevention If you have a story you'd like to share on the podcast, please fill out a form here: https://form.jotform.com/243366933402153 Please contact [email protected] for any business inquiries! Hosted on Acast. See acast.com/privacy for more information.
63 MIN
SEP 16, 2026
100: She Witnessed Her Friend Die by Suicide (Chell Bane Part 3)
For our 100th episode and Suicide Prevention & Awareness Month, Chell shares one of the most difficult and personal stories she has ever told: losing her friend David to suicide. David was a successful businessman and philanthropist who was known for his generosity, but behind the life people saw, he was struggling with drugs, alcohol, and his mental health. When David reached out to Chell during a crisis in November 2017, she spent hours trying to keep him talking and convince him that what he was feeling was temporary. What happened over the course of that night would leave Chell carrying an experience she never could have prepared for. Chell opens up about witnessing her friend’s suicide, the guilt and questions she carried afterward, and the severe depression that followed. Having spent much of her career working in psychiatry and addiction, she struggled with the belief that she should have known what to do and ultimately stepped away from that work after his death. Nearly nine years later, Chell shares what this experience taught her about taking suicidal statements seriously, getting help when someone is in crisis, and the lasting impact suicide can have on the people left behind. More than anything, she shares David’s story in the hope that someone listening will check on the people they love and never assume that a cry for help shouldn’t be taken seriously. Resources: Suicide & Crisis Hotline Call or text 988 Crisis Text Line 741741 Beyond the Monsters Socials: https://www.instagram.com/beyondthemonsters https://linktr.ee/BeyondtheMonsters Disclaimer: This podcast shares personal experiences and educational discussion. It is not medical or mental health advice. Always consult a qualified professional regarding your own care. Topic: Suicide Prevention, Mental Health, Complex PTSD, Substance Use Disorder, Loss & Grief If you have a story you'd like to share on the podcast, please fill out a form here: https://form.jotform.com/243366933402153 Please contact [email protected] for any business inquiries! Hosted on Acast. See acast.com/privacy for more information.
32 MIN
SEP 9, 2026
99: Being Starved, Abused, and Nearly Killed by His Foster Mom
LaRon shares his story of growing up in extreme poverty surrounded by addiction, violence, neglect, and abuse before entering the foster care system. After being placed in a foster home where he was starved, tortured, threatened with weapons, and made to eat from dog bowls, LaRon reached a point where he no longer wanted to live. In one of his darkest moments, music interrupted a suicide attempt and became something he could hold onto until he eventually returned to a foster mother who gave him the safety and unconditional love he had never known. LaRon opens up about being adopted, pursuing a career in music, and the ways his childhood trauma continued to follow him into adulthood, marriage, and fatherhood. After his marriage ended and the mother who adopted him unexpectedly died, LaRon found himself struggling again with grief, anger, and suicidal thoughts while trying to rebuild his life and remain present for his children. Today, he is confronting the patterns passed down through his family, navigating an ongoing fight to reunite with his youngest daughter, and using his music and story to turn what he survived into something that might give someone else hope. LaRon’s Links: https://www.instagram.com/iamlaronmusic https://m.youtube.com/stevie3580?ra=m https://beacons.ai/iamlaronmusic LaRon’s Book: From My Test To My Testimony https://a.co/d/0942q33m Resources: Crisis Text Line 741741 RAINN 24/7 confidential support, online chat & hotline 1-800-656-HOPE SAMHSA’s National Helpline 1-800-662-HELP (4357) Beyond the Monsters Socials: https://www.instagram.com/beyondthemonsters https://linktr.ee/BeyondtheMonsters Disclaimer: This podcast shares personal experiences and educational discussion. It is not medical or mental health advice. Always consult a qualified professional regarding your own care. Topic: Foster care abuse, Child neglect, Childhood trauma, mental health, Generational trauma, Foster care system, Child welfare system If you have a story you'd like to share on the podcast, please fill out a form here: https://form.jotform.com/243366933402153 Please contact [email protected] for any business inquiries! Hosted on Acast. See acast.com/privacy for more information.
102 MIN
SEP 2, 2026
98: Surviving a Suicide Attempt by Gunshot
Ariel shares her story of surviving childhood SA, addiction, and years of struggling with her mental health before reaching a point where she attempted to take her own life. After six months of sobriety from alcohol, a difficult night became a breaking point, and Ariel survived a self-inflicted gunshot wound to the chest, an experience she describes as being followed almost immediately by regret and the realization that she wanted to live. In the years since, Ariel has had to confront not only the trauma that contributed to her attempt, but the physical and emotional aftermath of surviving it. She opens up about the impact on her son and family, her experiences within the mental health system, and the work it took to rebuild her life. Today, Ariel lives and works at Mattersville, a nonprofit wolf dog rescue that works with veterans struggling with PTSD, where caring for the animals and finding purpose within the community became an important part of her healing. Mattersville https://mattersvillevets.org/ Resources: Crisis Text Line 741741 RAINN 24/7 confidential support, online chat & hotline 1-800-656-HOPE SAMHSA’s National Helpline (mental health and/or substance use) 1-800-662-HELP (4357) Beyond the Monsters Socials: https://www.instagram.com/beyondthemonsters https://linktr.ee/BeyondtheMonsters Disclaimer: This podcast shares personal experiences and educational discussion. It is not medical or mental health advice. Always consult a qualified professional regarding your own care. Topic: Suicide Attempt Survivor, Mental Health Recovery, CSA, Complex PTSD, Alcohol Addiction, Suicide Prevention If you have a story you'd like to share on the podcast, please fill out a form here: https://form.jotform.com/243366933402153 Please contact [email protected] for any business inquiries! Hosted on Acast. See acast.com/privacy for more information.
57 MIN
AUG 26, 2026
97: Kidnapped in Broad Daylight & Repeatedly Raped at 19
Rhiannon Thoreson was 19 years old and washing her car in broad daylight when a stranger came up behind her, held a knife to her throat, and kidnapped her. He drove her to a remote area, where she was held for hours, repeatedly sexually assaulted, physically assaulted, and threatened with death. What followed was a years-long struggle with severe PTSD, suicidal thoughts, panic attacks, hypervigilance, shame, and the pressure to appear successful on the outside while privately struggling with what had happened to her. Rhiannon opens up about returning to college shortly after the attack, hiding how badly she was struggling from the people around her, and spending years in therapy as she learned how to live with the trauma. She shares how EMDR changed her experience with PTSD, why she stopped expecting herself to one day be completely “healed,” and how surviving the attack ultimately influenced her decision to attend law school and advocate for victims of crime. Rhiannon and Chell also discuss survivor guilt, forgiveness, restorative justice, and the complicated reality that a conviction and courtroom victory can hold someone accountable without necessarily bringing a survivor healing or closure. Rhiannon’s links: https://www.instagram.com/mybeautyfromashes https://linktr.ee/mybeautyfromashes https://rhiannonthoreson.com Rhiannon’s TEDx Talk https://www.youtube.com/watch?v=RSV0IrT8eDA Rhiannon’s book: My Beauty from Ashes https://rhiannonthoreson.com/books Resources: Crisis Text Line 741741 RAINN 24/7 confidential support, online chat & hotline 1-800-656-HOPE SAMHSA’s National Helpline (mental health and/or substance use) 1-800-662-HELP (4357) Beyond the Monsters Socials: https://www.instagram.com/beyondthemonsters https://linktr.ee/BeyondtheMonsters Disclaimer: This podcast shares personal experiences and educational discussion. It is not medical or mental health advice. Always consult a qualified professional regarding your own care. Topic: Kidnapping Survivor, SA Survivor, PTSD After Trauma, Trauma Healing, Stranger Abduction, True Crime, Crime Victim Advocacy If you have a story you'd like to share on the podcast, please fill out a form here: https://form.jotform.com/243366933402153 Please contact [email protected] for any business inquiries! Hosted on Acast. See acast.com/privacy for more information.
45 MIN