Big Stuff With Danielle Colley | Podcast Guru

Details

You know who's going through BIG STUFF? Literally everyone. But it's how you handle it that makes the difference. Award-winning author and life coach Danielle Colley gets real about the relentless expectations we put on ourselves, the comparison trap, and the gap between how life looks and how it actually feels. For ambitious women who may be crushing their goals but are feeling crushed by them. Conversations that matter. A little advice, a little inspiration, and a lot of humanness. No toxic positivity - just raw honesty about what it really takes to thrive. If you're burnt out from achieving everything or tired of pretending it's all fine, this is for you. Because life should feel GOOD to live. New episodes weekly Follow @daniellecolley

Recent Episodes

30 Years Obsessed With A Killer - Vikki Petraitis

Enjoyed this and want to let us know? Drop us a text Two weeks before a serial killer's parole hearing, a podcast dropped. Two million downloads later, his bid was denied — and Parliament changed the law so he could never apply again. That's not the origin story of this episode's guest. That's just another day for her. Vikki Petraitis has spent thirty years walking into the middle of other people's worst days — sitting with grieving families, hardened homicide detectives, and ev...

70 MIN

What Nobody Warns You About Quitting Alcohol

Enjoyed this and want to let us know? Drop us a text So many people on social media rave that quitting alcohol was the best thing they ever did. Danielle is nine months sober and here to tell you that's not quite her story. In this solo How Are You Really? episode, she gets honest about what actually changes when you stop drinking — and what doesn't — including the identity hit of no longer being "the fun one," the physical response she now gets around drunk people, and the family histo...

35 MIN

What 500 Lunches With Strangers Taught an Introvert About Confidence

Enjoyed this and want to let us know? Drop us a text What happens if an introvert who avoids parties decides, on purpose, to have lunch with 500 total strangers? Nick Bendel found out — one uncomfortable lunch at a time, over six years. In this conversation, Nick and Danielle talk about the lunch that left him speechless, the one where a stranger cried in the first twenty minutes, the one that ended with him salsa dancing against his will — and what all of it taught him about confidence, conn...

62 MIN

Why You Can't Sleep In Perimenopause and Menopause; Sleep Psychologist Explains

Enjoyed this and want to let us know? Drop us a text Dr Michelle Olaithe has spent her career inside sleep labs and university research, obsessed with what happens to the brain when sleep breaks down. Now she's turning that expertise on perimenopause and menopause — treating sleep and hormones as the same problem, not two separate ones. Danielle and Michelle get into testosterone (the hormone nobody talks about), why melatonin isn't a sleeping pill, and why "fix your sleep" is nev...

56 MIN

The Buzz Cut; Midlife Crisis or A Reckoning?

Enjoyed this and want to let us know? Drop us a text When a fifty-year-old woman shaves her head, everyone assumes one of two things: midlife crisis or rebellion. In this episode, Danielle takes you through the real timeline — from the moment she first wanted to do it, the day her mum died, through a conversation in Turkey that cracked something open, to sitting in a barber's chair on her 50th birthday. It's not about hair. It's about grief, identity, beauty standards, and the moments w...

32 MIN