The Body Remembers: Can We Think Our Way Out of Pain? | Mondays with Bev & Paul

Have you ever understood why you react a certain way, yet found yourself repeating the same patterns?Dr. Gabor Maté has explored the relationship between trauma, emotional experience, and the body. His work invites us to look beyond what happened to us and consider how our experiences affect us internally.In this episode of Mondays with Bev & Paul, we explore:What does it mean to say that the body remembers?Why doesn't understanding our problems always make them disappear?Can we really fix ourselves simply by thinking differently?What happens when we stop trying to fix ourselves and others?How does Bio-Touch offer a different approach through gentle touch and caring human connection?At the International Foundation of Bio-Magnetics, we teach Bio-Touch as a simple method of person-to-person touch that anyone can learn. Rather than diagnosing or trying to fix another person, we offer caring contact and respect the body's own processes.Perhaps healing isn't always about trying harder. Perhaps it also involves learning to receive care.Join the conversation: What are your thoughts about the connection between the mind, the body, and our experiences?Learn more about Bio-Touch®: https://justtouch.com#BioTouch #GaborMate #TraumaAwareness #MindBodyConnection #MondaysWithBevAndPaul