Ep. #27 | Brittney Carbone | Stop Judging Yourself

Brittney Carbone is a personal trainer & mindset coach who focuses on empowering women to love themselves while creating a body of confidence. Her journey began as a quest to get back into shape, but has taken her on a life-long journey aiming to help inspire other to focus on the good they can do for themselves, today, In this episode, we focus on removing self-judgment from your life to transform who you are. We also dive into: 1) How to Lose 70 Pounds 2) Getting to Root of Your Eating Habits & Anxiety 3) The Value of a Mentor/Coach 4) Learning to Remove Judgement And so much more! You can find Brittney at: Instagram: @brittneycarbone Thank you for tuning in & make sure to rate our show on Anchor and on ITunes! Follow Us @Bmpradio! You can also find me at @BrianPickowicz!