Healing Through Simplicity | Yoshua Greenfield on Music, Barefoot Living, and Mindfulness

Listen to Katie and Stuart who had the pleasure of talking to Yoshua Greenfield, who is a holistic lifestyle guide who helps people reconnect with their authentic selves through practices like mindful cooking, barefoot living, and music as a tool for healing. He offers workshops, retreats, and free resources that promote simplicity, self-awareness, and living in alignment with nature. His teachings focus on questioning societal norms and embracing a life of truth and mindfulness. He’s also all about that barefoot lifestyle, so join them and listen to this awesome conversation!  Yoshua was not raised this way 3:10 The false belief of the shoe 14:20 His plan with the homestead 25:20 Music 30:00 Always teaching, sharing, and inspiring 35:30 Your feet won’t be as callused as you think 40:00 Get connected with Yoshua Greenfield 44:00 “I just started getting so many questions. What do you do about glass? What do you do about cactus? What do you do about snow? I just started researching it and offering people advice. I’m no expert by any means, but this is my experience and if it makes sense to you, cool.” 36:28 Instagram: @youenjoylife www.fermentingwithyourfriend.com www.youenjoylife.us youenjoy.life