Bounce Back, Black Woman! | Healing, Personal Growth, & Resilience
Del Smith, M.S. | Coach, Author & Speaker helping women heal, rebuild, and live more intentionally.
137. When Staying Feels Safer than Leaving
SEP 18, 202618 MIN
Description
You know something isn’t working—but leaving feels too risky.
Maybe you’re worried about money, your children, other people’s judgment, beginning again, or discovering that the next situation isn’t any better. So you remain where you are, telling yourself you haven’t made a decision yet.
But staying is also a decision.
In this episode, Del shares two personal experiences in which staying initially felt safer than leaving: her first marriage after multiple infidelities had been exposed and a micromanaging workplace that diminished her expertise until the company ultimately terminated her.
Although the circumstances were different, both experiences reveal how fear can narrow our view of the choices available to us—and how carrying everything alone can make the situation feel even more impossible.
In this episode, you’ll consider:
Why familiar pain can feel safer than an uncertain future
The difference between consciously choosing to stay and feeling unable to leave
What your children and loved ones may already recognize
How fear and isolation can make your options appear smaller
Why the first step doesn’t always have to be the final departure
How the reason you believe you’re staying may not tell the entire story
This episode is not an instruction to leave your job, marriage, or relationship. It is an invitation to examine what is influencing your decision and to seek the support needed to make that decision intentionally.
If you’re still unsure what may be keeping you from moving forward, take the free What’s REALLY Holding You Back? assessment HERE
https://tally.so/r/J94V1X
If you have identified what may be restricting your movement but need help deciding what to do next, book a free one-on-one call with me!
[Book your free 1:1 Call]
Stay Connected with Del:
Meet Coach Del
Podcast Website
Instagram and TikTok: @BounceBackBlackWoman
LinkedIn: @delphinesmith

