Article Links: https://www.brainsickpodcast.com/episode-notes/you-are-feeling-very-sleepy-and-mindful
In addition to pharmaceuticals and conventional treatments, both hypnosis and meditation are worthwhile methods for treating pain, anxiety, depression, and possibly more. These two different forms of focused attention seem to activate soothing / healing mechanisms in the body, and people seem to be more inclined to one practice or the other based on their physiology.
Check out our <a href="https://www.instagram.com/brainsick.podcast/">Instagram</a> / <a href="https://www.facebook.com/brainsickpodcast">Facebook</a> for more content 
And make sure to check out our website <a href="https://brainsickpodcast.com">here.</a>

<description>
 &lt;p&gt;Article Links: https://www.brainsickpodcast.com/episode-notes/you-are-feeling-very-sleepy-and-mindful&lt;/p&gt;
&lt;p&gt;In addition to pharmaceuticals and conventional treatments, both hypnosis and meditation are worthwhile methods for treating pain, anxiety, depression, and possibly more. These two different forms of focused attention seem to activate soothing / healing mechanisms in the body, and people seem to be more inclined to one practice or the other based on their physiology.&lt;/p&gt;
&lt;p&gt;Check out our &lt;a href="https://www.instagram.com/brainsick.podcast/"&gt;Instagram&lt;/a&gt; / &lt;a href="https://www.facebook.com/brainsickpodcast"&gt;Facebook&lt;/a&gt; for more content&lt;br /&gt;
And make sure to check out our website &lt;a href="https://brainsickpodcast.com"&gt;here.&lt;/a&gt;&lt;/p&gt;

 </description>

You Are Feeling Very Sleepy (And Mindful)

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