Episode 30: Fewer, Truer Things: The Neuroscience of Simplifying

Ever feel like you're doing all the right things and still feel scattered? This week, Josi shares how a childhood need for "the most," like checking out 50 books at a time from the country-school bookmobile, quietly followed her into adulthood and her business. She explains the neuroscience of why more choices tire your brain (working memory and attention residue) and gives three simple ways to choose fewer, truer things that leave your nervous system calmer. Plus, an honest look at what she's letting go of in her own work. Want to be part of what Josi builds next? Join the Brilliant Connection newsletter at josiann.com and reply to this week's email with what you're missing most.