Burnt Out Mummas

Isla and Paisley

Ep: 95 From Trauma to Transformation: Dale’s Mission to Inspire a Million Children

OCT 16, 202639 MIN

Description

Send us Fan Mail Summary In this episode, Dale Vincent Hancock shares his inspiring journey from education burnout to becoming a confidence coach. He discusses how to build confidence in children through movement, NLP techniques, and overcoming personal trauma, offering practical insights for parents and teachers. Chapters 00:00 Introduction to Dale Hancock and his journey 01:59 The challenges in the education system and personal burnout 04:04 Dale's personal trauma and turning point 08:07 The power of NLP and confidence techniques 12:01 Impact of movement and physical activity on confidence 16:09 How to teach children to face fears and build bravery 20:05 Confidence ladder activities and body language 24:02 The science of dopamine and positive reinforcement 27:56 Practical activities to boost confidence in children 32:10 The future of education and mental health strategies 36:02 Closing thoughts and how to connect with Dale Hancock The Burnt Out Mummas: Burnt Out Mummas is hosted by sisters Isla and Paisley — two mums, founders and lifelong over-thinkers figuring out what comes after burnout. Isla is an entrepreneur, author and founder of a successful performing arts academy, balancing business, creativity and motherhood while never quite sitting still. Paisley comes from a background in business, property and entertainment and is now building the next chapter of Burnt Out Mummas — from the podcast and community to events and the creation of their own wellness drink. Together, they talk honestly about the bits of modern motherhood that don’t always make the highlight reel: burnout, identity, hormones, relationships, ambition, starting again and trying to build a life that feels like yours too. Burnt Out Mummas has grown into more than a podcast. It’s becoming a community for women who love their families but haven’t forgotten that they’re people outside of motherhood too. Expect real conversations, brilliant guests, plenty of laughs and absolutely no pretending we’ve got it all figured out. Burnt Out Mummas Burnout • Identity • Hormones • Ambition For those rediscovering themselves again. 🎙️ New episodes + special guest conversations ☕ Burnt Out Mummas Club & community events 🥤 Follow the journey as we build the Burnt Out brand Instagram: @burntoutmummas  Support the show