Parenting and Meditation with Monica

In this episode, we sat down with Monica, a seasoned meditator, to discuss her journey of becoming a mom and how meditation has helped her and her family through the joys and challenges of parenting.    Follow us on social media! Instagram: https://www.instagram.com/chamchats/   YouTube: https://www.youtube.com/@chamchats   For online meditation classes or to be connected to a center near you, visit: www.onlinemeditationevents.com