Ep 81 Why We Sleep ⅓ of Our Lives with Brett McCracken

In this episode of Chasing Masculinity, host Colton Wutzke sits down with Brett McCracken to discuss his new book, The Wisdom of Sleep. Together, they explore what sleep reveals about our limitations, God’s design, and the gospel, as well as why rest has become so difficult to value in a culture obsessed with productivity and optimization. Tune in for a thoughtful conversation on sleep, Sabbath, grace, and developing a healthier relationship with rest without turning it into another performance metric. To find out more about Brett and his work, go to https://www.brettmccracken.com/ You can find his new book, The Wisdom of Sleep, at https://www.amazon.com/Wisdom-Sleep-Reveals-Truth-Revives/dp/0310175712?&linkCode=sl2&tag=bret06-20&linkId=cde9389b0b7eb35e7e9cc547be842b16&language=en_US&ref_=as_li_ss_tl  Send us Fan Mail Support the show Thank you for joining me on Chasing Masculinity. If you enjoyed this episode, don’t forget to subscribe and leave a review, it really helps others find the podcast, and if something here resonated with you, please share it with someone who might benefit from these discussions. Let's build a community of men committed to personal growth, faith, and living with purpose. Check out the 24 Rules of Masculinity - a call to arms for men who want to become more than the world expects - available on Amazon.  https://www.amazon.com/24-Rules-Masculinity-Principles-Derive/dp/B0FC6QSRZT Stay connected by following me on X and Instagram at @mrwutzke, where I share insights, reflections, and updates. Feel free to reach out—I’d love to hear your thoughts or answer any questions. Thanks for tuning in, and until next time, keep chasing.