#062 Paul Fotofili | Finding Discipline in Movement

Send us Fan Mail I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. click Sat down with my man Pau Fotofili, a colleague of mine and owner of Jungle Botany gym in Sydney, for one of those conversations that reminds you why you do this work. We'd been meaning to properly yarn for a while now, catch up on life, and get real about what we're both chasing and what we're finally ready to let go of. Pauly dropped some gold on his recent training, and the lessons from a lifetime of building more and more discipline, all while staying grounded as the humble, present family man he is. If you want to learn more about Paul click below!  Paul's Instagram - https://www.instagram.com/jbpauly__coach/ Looking for something deeper? Call booking Website page  - Choc All the love x