#149 - Mental Secrets from an NBA Sports Psychologist

What separates great athletes from everyone else? It’s not talent. It’s how they handle pressure. In this episode, Dr. Tom Mitchell (former NBA sports psychologist for the Golden State Warriors) breaks down: • The truth about nerves and performance • How elite athletes reset after mistakes • Why comparison destroys confidence • The mindset tools used at the highest level If you want to perform at your best when it matters most… this episode is for you. ⏱️ Timestamps: 00:00 Intro 13:00 Visualization Story 18:45 Super Bowl Story 23:00 Joe Montana on Fear Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities: mentaltrainingplan.com/athletes Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website: mentaltrainingplan.com/teams