#36 Endurance, Strength, and Stoke: Training for Ice with Zahan Billimoria
In this engaging conversation, Aaron Mulkey and Zahan Billimoria discuss the importance of training for ice climbing, emphasizing the need for a habit-driven approach, the significance of aerobic fitness, and the role of community in maintaining motivation. They explore effective strength training principles, the impact of age on athletic performance, and the necessity of adaptation in training. The discussion highlights that it's never too late to start training and that enjoyment in the pro...