How to navigate turmoil

We live in times of uncertainty and challenges, and in this podcast we reflect on how to find stillness and peace of mind. We finish with a short meditation on connecting with inner stillness and trust at 22.35 min. If you would like to comment, share your thoughts or talk to us about our work you can contact us on ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ Ursula website ⁠⁠⁠⁠⁠https://bit.ly/BlueShiva⁠⁠⁠⁠⁠ Kasia Instagram ⁠⁠⁠⁠https://bit.ly/KasiaIG⁠⁠⁠⁠ Kasia Linktree ⁠⁠⁠⁠https://bit.ly/Kasialinktree⁠⁠⁠