<description>&lt;p&gt;Today I have the pleasure of chatting with Molly Zive, San Diego based therapist who specializes in ketamine-assisted therapy. &lt;/p&gt; &lt;p class="p1"&gt;We talk:&lt;/p&gt; &lt;ul&gt; &lt;li class="p1"&gt;suppressing younger versions of ourselves&lt;/li&gt; &lt;li class="p1"&gt;cultivating trust and deep gratitude for ourselves&lt;/li&gt; &lt;li class="p1"&gt;some of our parts that may be more traumatized&lt;/li&gt; &lt;li class="p1"&gt;addiction as a coping skill for trauma&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;It was such an insightful conversation and hopefully you will get something out of it too. &lt;/p&gt; &lt;p&gt;Find more of Molly on her website &lt;a href= "https://therapywithmolly.com/"&gt;https://therapywithmolly.com/&lt;/a&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;LINKS AND RESOURCES&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;Take the &lt;a href= "https://cravingfoodfreedom.com/quiz/"&gt;&lt;strong&gt;Quiz – Is Intuitive Eating Right for YOU?&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;(after years of dieting and bingeing)&lt;/li&gt; &lt;li&gt;&lt;a href= "https://cravingfoodfreedom.com/request-an-appointment/"&gt;&lt;strong&gt;Request an Appointment&lt;/strong&gt;&lt;/a&gt; – 1:1 private coaching with Elise&lt;/li&gt; &lt;li&gt;Let's be friends on IG! &lt;a href= "https://www.instagram.com/craving.food.freedom/"&gt;&lt;strong&gt;@craving.food.freedom.com&lt;/strong&gt;&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt; &lt;h3&gt;&lt;strong&gt;WHAT DID YOU THINK?&lt;/strong&gt;&lt;/h3&gt; &lt;p&gt;If you liked this episode, please take a moment to &lt;a href= "https://podcasts.apple.com/us/podcast/craving-food-freedom/id1554548371"&gt;&lt;strong&gt;SUBSCRIBE, RATE &amp; REVIEW&lt;/strong&gt;&lt;/a&gt;, would love to hear from you! You'll be helping me reach more people just like you.&lt;/p&gt;</description>

Craving Food Freedom

Elise Liu | Nutritionist & Dietitian, MPH

embracing the parts that you have tried to run away from w/ therapist Molly Zive

APR 17, 202337 MIN
Craving Food Freedom

embracing the parts that you have tried to run away from w/ therapist Molly Zive

APR 17, 202337 MIN

Description

Today I have the pleasure of chatting with Molly Zive, San Diego based therapist who specializes in ketamine-assisted therapy.

We talk:

  • suppressing younger versions of ourselves
  • cultivating trust and deep gratitude for ourselves
  • some of our parts that may be more traumatized
  • addiction as a coping skill for trauma

It was such an insightful conversation and hopefully you will get something out of it too.

Find more of Molly on her website https://therapywithmolly.com/

LINKS AND RESOURCES

WHAT DID YOU THINK?

If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You'll be helping me reach more people just like you.