"Anything you can't control is teaching you how to let go." - Jackson KiddardWhen things happen that you don't want to happen. When plans suddenly don't work out. When relationships suddenly end. When life is not going the way you want it to.Here is my experience. I also share things that help me accept, let go and surrender.Thank you for your time. Thank you for being you.Big love, ConniYou can always send me a DM to say hi, send me questions or inquire about working with me: <a href="https://www.instagram.com/breathwork.alchemy">https://www.instagram.com/breathwork.alchemy</a>My online course "Breathwork &amp; Nervous System Foundations": <a href="https://www.breathworkalchemy.co/foundations">https://www.breathworkalchemy.co/foundations</a>✌️🫁♥️

<description>
 &lt;p&gt;&lt;em&gt;"Anything you can't control is teaching you how to let go."&lt;/em&gt; - Jackson Kiddard&lt;/p&gt;&lt;p&gt;When things happen that you don't want to happen.&lt;br&gt;When plans suddenly don't work out.&lt;br&gt;When relationships suddenly end.&lt;br&gt;When life is not going the way you want it to.&lt;/p&gt;&lt;p&gt;Here is my experience.&lt;br&gt;I also share things that help me accept, let go and surrender.&lt;/p&gt;&lt;p&gt;Thank you for your time.&lt;br&gt;Thank you for being you.&lt;/p&gt;&lt;p&gt;Big love,&lt;br&gt;Conni&lt;/p&gt;&lt;p&gt;You can always send me a DM to say hi, send me questions or inquire about working with me:&lt;br&gt;&lt;a href="https://www.instagram.com/breathwork.alchemy"&gt;https://www.instagram.com/breathwork.alchemy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;My online course "Breathwork &amp;amp; Nervous System Foundations":&lt;br&gt;&lt;a href="https://www.breathworkalchemy.co/foundations"&gt;https://www.breathworkalchemy.co/foundations&lt;/a&gt;&lt;/p&gt;&lt;p&gt;✌️🫁♥️&lt;/p&gt;
 </description>

How to Practice Radical Acceptance and Letting Go

welcome to this moment matters. it’s been about a year and a half since I last recorded a podcast episode. it didn’t feel quite right to just pick up where I left off, it felt like it’s time for a new beginning.the video i mentioned: sri lanka diaries - <a href="https://youtu.be/wgbV0Go95vM">https://youtu.be/wgbV0Go95vM</a>

<description>
 &lt;p&gt;welcome to this moment matters. it’s been about a year and a half since I last recorded a podcast episode. it didn’t feel quite right to just pick up where I left off, it felt like it’s time for a new beginning.&lt;/p&gt;&lt;p&gt;the video i mentioned:&lt;br&gt;sri lanka diaries - &lt;a href="https://youtu.be/wgbV0Go95vM"&gt;https://youtu.be/wgbV0Go95vM&lt;/a&gt;&lt;/p&gt;
 </description>

a little intro to this new podcast season, what i've been up to and what you might expect going forward...

1. hey. it's me again.

Finally, I managed to sit down and share with you what I've been up to ever since I spontaneously got on a plane from Canada to Germany in mid-March. All the things, so much to talk about: <ul><li>what it's been like spending so much time in my home country</li><li>new awesome projects I am working on</li><li>how my book launch went</li><li>what excites me like crazy these days</li><li>what's been happening in my personal life and what I am planning next</li></ul>All the links and projects mentioned:<ul><li>Find Your Magic - My Book: <a href="https://findyourmagic.de/">https://findyourmagic.de</a></li><li>Join our Facebook Group on all things mindfulness and breathwork (plus to sign up for our weekly live sessions): <a href="https://www.facebook.com/groups/mindfulmastermind/">https://www.facebook.com/groups/mindfulmastermind/</a></li><li>The Breath Circle Podcast: <a href="https://www.instagram.com/thebreathcircle/">https://www.instagram.com/thebreathcircle/</a></li></ul> My Weekly Flow+Wonder Letter: <a href="https://conni.me/signup">https://conni.me/signup</a> 15 Minutes to Change Your Life: <a href="http://conni.me/freemeditation">My Free Morning Meditation </a> Instagram: <a href="http://instagram.com/conni.biesalski">http://instagram.com/conni.biesalski </a> My Creative Instagram: <a href="http://instagram.com/connicreates">http://instagram.com/connicreates</a> YouTube: <a href="https://www.youtube.com/c/connibiesalski">https://www.youtube.com/c/connibiesalski </a> My Other YouTube Channel: <a href="https://www.youtube.com/c/connicreates">https://www.youtube.com/c/connicreates </a> Twitter: <a href="http://www.twitter.com/connibie">http://www.twitter.com/connibie </a> Website: <a href="https://conni.me/">https://conni.me</a>If you want to support my podcast and my work, please leave a review on iTunes! &lt;3This podcast is all about the creative process, mindfulness, and self-exploration.

<description>
 &lt;p&gt;Finally, I managed to sit down and share with you what I've been up to ever since I spontaneously got on a plane from Canada to Germany in mid-March. All the things, so much to talk about: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;what it's been like spending so much time in my home country&lt;/li&gt;&lt;li&gt;new awesome projects I am working on&lt;/li&gt;&lt;li&gt;how my book launch went&lt;/li&gt;&lt;li&gt;what excites me like crazy these days&lt;/li&gt;&lt;li&gt;what's been happening in my personal life and what I am planning next&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;All the links and projects mentioned:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Find Your Magic - My Book: &lt;a href="https://findyourmagic.de/"&gt;https://findyourmagic.de&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Join our Facebook Group on all things mindfulness and breathwork (plus to sign up for our weekly live sessions): &lt;a href="https://www.facebook.com/groups/mindfulmastermind/"&gt;https://www.facebook.com/groups/mindfulmastermind/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;The Breath Circle Podcast: &lt;a href="https://www.instagram.com/thebreathcircle/"&gt;https://www.instagram.com/thebreathcircle/&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;My Weekly Flow+Wonder Letter: &lt;a href="https://conni.me/signup"&gt;https://conni.me/signup&lt;/a&gt;&lt;br&gt;15 Minutes to Change Your Life: &lt;a href="http://conni.me/freemeditation"&gt;My Free Morning Meditation&lt;br&gt;&lt;/a&gt;&lt;br&gt;Instagram: &lt;a href="http://instagram.com/conni.biesalski"&gt;http://instagram.com/conni.biesalski &lt;/a&gt;&lt;br&gt;My Creative Instagram: &lt;a href="http://instagram.com/connicreates"&gt;http://instagram.com/connicreates&lt;/a&gt; &lt;br&gt;YouTube: &lt;a href="https://www.youtube.com/c/connibiesalski"&gt;https://www.youtube.com/c/connibiesalski &lt;/a&gt;&lt;br&gt;My Other YouTube Channel: &lt;a href="https://www.youtube.com/c/connicreates"&gt;https://www.youtube.com/c/connicreates &lt;/a&gt;&lt;br&gt;Twitter: &lt;a href="http://www.twitter.com/connibie"&gt;http://www.twitter.com/connibie &lt;/a&gt;&lt;br&gt;Website: &lt;a href="https://conni.me/"&gt;https://conni.me&lt;/a&gt;&lt;/p&gt;&lt;p&gt;If you want to support my podcast and my work, please leave a review on iTunes! &amp;lt;3&lt;/p&gt;&lt;p&gt;This podcast is all about the creative process, mindfulness, and self-exploration.&lt;/p&gt;
 </description>

Finally, I managed to sit down and share with you what I've been up to ever since I spontaneously got on a plane from Canada to Germany in mid-March. All the things, so much to talk about: 
what it's been like spending so much time in my home country
ne

Finally, I managed to sit down and share with you what I've been up to ever since I spontaneously got on a plane from Canada to Germany in mid-March. All the things, so much to talk about: 
what it's been like spending so much time in my home country
new awesome projects I am working on
how my book launch went
what excites me like crazy these days
what's been happening in my personal life and what I am planning next
All the links and projects mentioned:
Find Your Magic - My Book: https://findyourmagic.de
Join our Facebook Group on all things mindfulness and breathwork (plus to sign up for our weekly live sessions): https://www.facebook.com/groups/mindfulmastermind/
The Breath Circle Podcast: https://www.instagram.com/thebreathcircle/

My Weekly Flow+Wonder Letter: https://conni.me/signup
15 Minutes to Change Your Life: My Free Morning Meditation

Instagram: http://instagram.com/conni.biesalski 
My Creative Instagram: http://instagram.com/connicreates 
YouTube: https://www.youtube.com/c/connibiesalski 
My Other YouTube Channel: https://www.youtube.com/c/connicreates 
Twitter: http://www.twitter.com/connibie 
Website: https://conni.me

If you want to support my podcast and my work, please leave a review on iTunes! &lt;3

This podcast is all about the creative process, mindfulness, and self-exploration.

The Berlin Diaries: Healing My Roots, Dating, Microdosing + Journaling

This is the replay of my Instagram livestream from June 11. What I talk about: - how the book came about and the challenges that came with it - my journey to find my magic and purpose in life - why we never stop finding our magic - the healing potential of psychedelics and plant medicine - much more...Find Your Magic - Book: <a href="https://findyourmagic.de">https://findyourmagic.de</a>My Weekly Flow+Wonder Letter: <a href="https://conni.me/signup">https://conni.me/signup</a> 15 Minutes to Change Your Life: <a href="http://conni.me/freemeditation">My Free Morning Meditation </a> Instagram: <a href="http://instagram.com/conni.biesalski">http://instagram.com/conni.biesalski </a> My Creative Instagram: <a href="http://instagram.com/connicreates">http://instagram.com/connicreates</a> YouTube: <a href="https://www.youtube.com/c/connibiesalski">https://www.youtube.com/c/connibiesalski </a> My Other YouTube Channel: <a href="https://www.youtube.com/c/connicreates">https://www.youtube.com/c/connicreates </a> Twitter: <a href="http://www.twitter.com/connibie">http://www.twitter.com/connibie </a> Website: <a href="https://conni.me/">https://conni.me</a>If you want to support my podcast and my work, please leave a review on iTunes! &lt;3This podcast is all about the creative process, mindfulness, and self-exploration.

<description>
 &lt;p&gt;This is the replay of my Instagram livestream from June 11.&lt;br&gt;What I talk about:&lt;br&gt;- how the book came about and the challenges that came with it&lt;br&gt;- my journey to find my magic and purpose in life&lt;br&gt;- why we never stop finding our magic&lt;br&gt;- the healing potential of psychedelics and plant medicine&lt;br&gt;- much more...&lt;/p&gt;&lt;p&gt;Find Your Magic - Book: &lt;a href="https://findyourmagic.de"&gt;https://findyourmagic.de&lt;/a&gt;&lt;/p&gt;&lt;p&gt;My Weekly Flow+Wonder Letter: &lt;a href="https://conni.me/signup"&gt;https://conni.me/signup&lt;/a&gt;&lt;br&gt;15 Minutes to Change Your Life: &lt;a href="http://conni.me/freemeditation"&gt;My Free Morning Meditation&lt;br&gt;&lt;/a&gt;&lt;br&gt;Instagram: &lt;a href="http://instagram.com/conni.biesalski"&gt;http://instagram.com/conni.biesalski &lt;/a&gt;&lt;br&gt;My Creative Instagram: &lt;a href="http://instagram.com/connicreates"&gt;http://instagram.com/connicreates&lt;/a&gt; &lt;br&gt;YouTube: &lt;a href="https://www.youtube.com/c/connibiesalski"&gt;https://www.youtube.com/c/connibiesalski &lt;/a&gt;&lt;br&gt;My Other YouTube Channel: &lt;a href="https://www.youtube.com/c/connicreates"&gt;https://www.youtube.com/c/connicreates &lt;/a&gt;&lt;br&gt;Twitter: &lt;a href="http://www.twitter.com/connibie"&gt;http://www.twitter.com/connibie &lt;/a&gt;&lt;br&gt;Website: &lt;a href="https://conni.me/"&gt;https://conni.me&lt;/a&gt;&lt;/p&gt;&lt;p&gt;If you want to support my podcast and my work, please leave a review on iTunes! &amp;lt;3&lt;/p&gt;&lt;p&gt;This podcast is all about the creative process, mindfulness, and self-exploration.&lt;/p&gt;
 </description>

This is the replay of my Instagram livestream from June 11.
What I talk about:
- how the book came about and the challenges that came with it
- my journey to find my magic and purpose in life
- why we never stop finding our magic
- the healing potent

This is the replay of my Instagram livestream from June 11.
What I talk about:
- how the book came about and the challenges that came with it
- my journey to find my magic and purpose in life
- why we never stop finding our magic
- the healing potential of psychedelics and plant medicine
- much more...

Find Your Magic - Book: https://findyourmagic.de

My Weekly Flow+Wonder Letter: https://conni.me/signup
15 Minutes to Change Your Life: My Free Morning Meditation

Instagram: http://instagram.com/conni.biesalski 
My Creative Instagram: http://instagram.com/connicreates 
YouTube: https://www.youtube.com/c/connibiesalski 
My Other YouTube Channel: https://www.youtube.com/c/connicreates 
Twitter: http://www.twitter.com/connibie 
Website: https://conni.me

If you want to support my podcast and my work, please leave a review on iTunes! &lt;3

This podcast is all about the creative process, mindfulness, and self-exploration.

How to Find Your Magic (and Q+A)

Sign up to get on the waitlist for my upcoming course The Confident Creator: <a href="https://theconfidentcreatorcourse.com">https://theconfidentcreatorcourse.com</a>This is one of my favorite interviews! Erick Godsey is a writer, runs the podcast The Myths that Make Us and is the right hand of Aubrey Marcus. He is a teacher and student of psychology, super into Carl Jung and his big themes of interest are based on how our psyches work, mythology, archetypes, dreams and the shadow among lots of other cool stuff he shares with the world. We explored a lot of cool topics, we spoke about..- how to make the unconscious conscious and embark on a journey of deep self-exploration- shadow work, what it is and how to do it- why the ego is not the enemy and what it really is- the hero’s journey in life and the patterns we attract in relationships and how to overcome them- how repressed emotions cause chronic illness- his experiences with plant medicine and how it’s helped him on his hero's journey- his take what the purpose of life is and why we build sandcastles- his creative process as a writer- and also how he is dealing curing corona times.. which is actually the question we kick this conversation off with.. Erick on Instagram: <a href="https://www.instagram.com/erickgodsey/">@erickgodsey</a> His website: <a href="https://www.erickgodsey.com">https://www.erickgodsey.com</a> <a href="https://kathedra.teachable.com/p/make-your-myth-2/">Make the Myth Online Course</a>My Weekly Flow+Wonder Letter: <a href="https://conni.me/signup">https://conni.me/signup</a> 15 Minutes to Change Your Life: <a href="http://conni.me/freemeditation">My Free Morning Meditation </a> Instagram: <a href="http://instagram.com/conni.biesalski">http://instagram.com/conni.biesalski </a> My Creative Instagram: <a href="http://instagram.com/connicreates">http://instagram.com/connicreates</a> YouTube: <a href="https://www.youtube.com/c/connibiesalski">https://www.youtube.com/c/connibiesalski </a> My Other YouTube Channel: <a href="https://www.youtube.com/c/connicreates">https://www.youtube.com/c/connicreates </a> Twitter: <a href="http://www.twitter.com/connibie">http://www.twitter.com/connibie </a> Website: <a href="https://conni.me/">https://conni.me</a>If you want to support my podcast and my work, please leave a review on iTunes! &lt;3This podcast is all about the creative process, mindfulness, and self-exploration.

<description>
 &lt;p&gt;Sign up to get on the waitlist for my upcoming course The Confident Creator: &lt;a href="https://theconfidentcreatorcourse.com"&gt;https://theconfidentcreatorcourse.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This is one of my favorite interviews! Erick Godsey is a writer, runs the podcast The Myths that Make Us and is the right hand of Aubrey Marcus. He is a teacher and student of psychology, super into Carl Jung and his big themes of interest are based on how our psyches work, mythology, archetypes, dreams and the shadow among lots of other cool stuff he shares with the world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We explored a lot of cool topics, we spoke about..&lt;/p&gt;&lt;p&gt;- how to make the unconscious conscious and embark on a journey of deep self-exploration&lt;/p&gt;&lt;p&gt;- shadow work, what it is and how to do it&lt;/p&gt;&lt;p&gt;- why the ego is not the enemy and what it really is&lt;/p&gt;&lt;p&gt;- the hero’s journey in life and the patterns we attract in relationships and how to overcome them&lt;/p&gt;&lt;p&gt;- how repressed emotions cause chronic illness&lt;/p&gt;&lt;p&gt;- his experiences with plant medicine and how it’s helped him on his hero's journey&lt;/p&gt;&lt;p&gt;- his take what the purpose of life is and why we build sandcastles&lt;/p&gt;&lt;p&gt;- his creative process as a writer&lt;/p&gt;&lt;p&gt;- and also how he is dealing curing corona times.. which is actually the question we kick this conversation off with..&lt;/p&gt;&lt;p&gt;&lt;br&gt;Erick on Instagram: &lt;a href="https://www.instagram.com/erickgodsey/"&gt;@erickgodsey&lt;/a&gt;&lt;br&gt;His website: &lt;a href="https://www.erickgodsey.com"&gt;https://www.erickgodsey.com&lt;/a&gt;&lt;br&gt;&lt;a href="https://kathedra.teachable.com/p/make-your-myth-2/"&gt;Make the Myth Online Course&lt;/a&gt;&lt;/p&gt;&lt;p&gt;My Weekly Flow+Wonder Letter: &lt;a href="https://conni.me/signup"&gt;https://conni.me/signup&lt;/a&gt;&lt;br&gt;15 Minutes to Change Your Life: &lt;a href="http://conni.me/freemeditation"&gt;My Free Morning Meditation&lt;br&gt;&lt;/a&gt;&lt;br&gt;Instagram: &lt;a href="http://instagram.com/conni.biesalski"&gt;http://instagram.com/conni.biesalski &lt;/a&gt;&lt;br&gt;My Creative Instagram: &lt;a href="http://instagram.com/connicreates"&gt;http://instagram.com/connicreates&lt;/a&gt; &lt;br&gt;YouTube: &lt;a href="https://www.youtube.com/c/connibiesalski"&gt;https://www.youtube.com/c/connibiesalski &lt;/a&gt;&lt;br&gt;My Other YouTube Channel: &lt;a href="https://www.youtube.com/c/connicreates"&gt;https://www.youtube.com/c/connicreates &lt;/a&gt;&lt;br&gt;Twitter: &lt;a href="http://www.twitter.com/connibie"&gt;http://www.twitter.com/connibie &lt;/a&gt;&lt;br&gt;Website: &lt;a href="https://conni.me/"&gt;https://conni.me&lt;/a&gt;&lt;/p&gt;&lt;p&gt;If you want to support my podcast and my work, please leave a review on iTunes! &amp;lt;3&lt;/p&gt;&lt;p&gt;This podcast is all about the creative process, mindfulness, and self-exploration.&lt;/p&gt;
 </description>

Sign up to get on the waitlist for my upcoming course The Confident Creator: https://theconfidentcreatorcourse.com

This is one of my favorite interviews! Erick Godsey is a writer, runs the podcast The Myths that Make Us and is the right hand of Aubrey 

Sign up to get on the waitlist for my upcoming course The Confident Creator: https://theconfidentcreatorcourse.com

This is one of my favorite interviews! Erick Godsey is a writer, runs the podcast The Myths that Make Us and is the right hand of Aubrey Marcus. He is a teacher and student of psychology, super into Carl Jung and his big themes of interest are based on how our psyches work, mythology, archetypes, dreams and the shadow among lots of other cool stuff he shares with the world.

We explored a lot of cool topics, we spoke about..
- how to make the unconscious conscious and embark on a journey of deep self-exploration
- shadow work, what it is and how to do it
- why the ego is not the enemy and what it really is
- the hero’s journey in life and the patterns we attract in relationships and how to overcome them
- how repressed emotions cause chronic illness
- his experiences with plant medicine and how it’s helped him on his hero's journey
- his take what the purpose of life is and why we build sandcastles
- his creative process as a writer
- and also how he is dealing curing corona times.. which is actually the question we kick this conversation off with..

Erick on Instagram: @erickgodsey
His website: https://www.erickgodsey.com
Make the Myth Online Course

My Weekly Flow+Wonder Letter: https://conni.me/signup
15 Minutes to Change Your Life: My Free Morning Meditation

Instagram: http://instagram.com/conni.biesalski 
My Creative Instagram: http://instagram.com/connicreates 
YouTube: https://www.youtube.com/c/connibiesalski 
My Other YouTube Channel: https://www.youtube.com/c/connicreates 
Twitter: http://www.twitter.com/connibie 
Website: https://conni.me

If you want to support my podcast and my work, please leave a review on iTunes! &lt;3

This podcast is all about the creative process, mindfulness, and self-exploration.

How to Do Shadow Work + Why the Ego is Not the Enemy w/ Erick Godsey

I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.

THIS MOMENT MATTERS with Conni Biesalski

Details

Recent Episodes