People Pleasing & It's Effect On Our Physical Health

I talk with neuroscientist & biochemist turned health & wellness coach Stephanie Pazniokas about people pleasing, how she recognised her people pleasing tendencies, and it affects our physical health. She shares tips and advice on how to take important steps to get out of a people pleasing mindset and how to start being healthy in all aspects of life.Connect with Stephanie here: https://linktr.ee/sjphealthwellInstagram