So you want to ride in the heat

The dog days of summer are here, and with it the heat and humidity. Kristin and Steve discuss riding in the heat, including what to wear, how to acclimate and properly hydrate. They also recap this year's Pan-Mass Challenge, discuss Kristin's new obsession with women's racing, and cover what to do about a broken spoke. Send us Fan Mail Support the show Leave a comment, question or topic suggestion for future episodes. Find Cycling Together with Kristin and Steve on YouTube for Closed Captioned video version. You can visit CyclingTogether.Bike for show notes or to learn more about Kristin and Steve.