236. GLP-1s Are Everywhere—But Are We Missing the Most Important Part?

Episode Overview GLP-1 medications like Ozempic, Wegovy, and Zepbound have completely changed the conversation around weight loss—but with their popularity has come a LOT of information, opinions, and marketing. In this episode, I’m clearing up some of the confusion around GLP-1 medications and talking about what I think often gets lost in the conversation. I'm not anti-GLP-1. These medications can be an appropriate and helpful tool for some people when used under proper medical care. But they are medications—not supplements, wellness trends, or quick fixes. We'll talk about the way GLP-1s are being marketed, where people are getting their information, and why what you do alongside the medication matters just as much as the medication itself. Because whether you're considering a GLP-1, currently taking one, or simply trying to understand what all the hype is about, there's more to the conversation than the number on the scale. Connect with Nourish Connect with me on Instagram