大師輕鬆讀之輕鬆聽大師

媒體創意人 俞國定

No.1089 3.3聰明工作法/Take Breaks Work Better

SEP 16, 202620 MIN

Description

工時愈長,並不代表成果愈豐碩。順應高度專注與刻意恢復的天然節奏,善用「3.3法則」,才能持續創造卓越的高績效。Working longer does not necessarily mean accomplishing more. Organize work around focused effort and deliberate recovery using the 3.3 Rule. -- Hosting provided by SoundOn