<p><strong>What does </strong><em><strong>healed</strong></em><strong> actually look like?</strong> In this free-flow episode, Bizzie Gold breaks down the difference between <em>healing</em> and <em>being healed</em> — and how surrender, honesty, and behavioral evidence define progress.</p><p>From panic attacks and sweat lodges to airplane turbulence and parenting, this is an unfiltered look at how emotional rewiring really happens — season by season, not all at once.</p><p>👉 Follow for part two next week, where Bizzie dives into the macro scale of healing and how this impacts culture and civilization as a whole. </p><p><br></p><p><strong>In this episode, Bizzie breaks down:</strong></p><ul><li><p>The difference between <em>healing</em> and <em>being healed</em> — and why most people confuse the two</p></li><li><p>How to identify <strong>real evidence of progress</strong> (not just awareness)</p></li><li><p>The concept of <strong>Controlled Surrender</strong> and how it rewires fear</p></li><li><p>A raw personal story about overcoming panic, claustrophobia, and control</p></li><li><p>Why perfectionism kills growth — and what “being healed” actually looks like</p></li><li><p>How to recognize when you’re in a <strong>new season of refinement</strong></p></li><li><p>The truth about relapse moments and why they don’t make you a fraud</p></li><li><p>What it means to give yourself and others <strong>grace while staying accountable</strong></p><p><br></p><p><br></p><p><strong>To learn about Break Method click </strong><a href="https://breakmethod.com/" target="_blank" rel="noopener noreferer"><strong>HERE.</strong></a></p><p><strong>To start your Peptide Journey,</strong> click <a href="https://elliemd.com/bizziegold" target="_blank" rel="noopener noreferer">HERE.</a></p><p><strong>To get $200 OFF Healing Sauna</strong> use code: BGHEAL, click <a href="https://www.healingsauna.com/bizzie?rfsn=8731070.5183d1" target="_blank" rel="noopener noreferer">HERE</a>.</p></li></ul><p><br></p>

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Bizzie Gold | Mental Health Innovator and Break Method Founder

Healing Isn’t Pretty: How to Know You’re Actually Changing

OCT 16, 202534 MIN
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Healing Isn’t Pretty: How to Know You’re Actually Changing

OCT 16, 202534 MIN

Description

<p><strong>What does </strong><em><strong>healed</strong></em><strong> actually look like?</strong> In this free-flow episode, Bizzie Gold breaks down the difference between <em>healing</em> and <em>being healed</em> — and how surrender, honesty, and behavioral evidence define progress.</p><p>From panic attacks and sweat lodges to airplane turbulence and parenting, this is an unfiltered look at how emotional rewiring really happens — season by season, not all at once.</p><p>👉 Follow for part two next week, where Bizzie dives into the macro scale of healing and how this impacts culture and civilization as a whole. </p><p><br></p><p><strong>In this episode, Bizzie breaks down:</strong></p><ul><li><p>The difference between <em>healing</em> and <em>being healed</em> — and why most people confuse the two</p></li><li><p>How to identify <strong>real evidence of progress</strong> (not just awareness)</p></li><li><p>The concept of <strong>Controlled Surrender</strong> and how it rewires fear</p></li><li><p>A raw personal story about overcoming panic, claustrophobia, and control</p></li><li><p>Why perfectionism kills growth — and what “being healed” actually looks like</p></li><li><p>How to recognize when you’re in a <strong>new season of refinement</strong></p></li><li><p>The truth about relapse moments and why they don’t make you a fraud</p></li><li><p>What it means to give yourself and others <strong>grace while staying accountable</strong></p><p><br></p><p><br></p><p><strong>To learn about Break Method click </strong><a href="https://breakmethod.com/" target="_blank" rel="noopener noreferer"><strong>HERE.</strong></a></p><p><strong>To start your Peptide Journey,</strong> click <a href="https://elliemd.com/bizziegold" target="_blank" rel="noopener noreferer">HERE.</a></p><p><strong>To get $200 OFF Healing Sauna</strong> use code: BGHEAL, click <a href="https://www.healingsauna.com/bizzie?rfsn=8731070.5183d1" target="_blank" rel="noopener noreferer">HERE</a>.</p></li></ul><p><br></p>