<p>This week I’m joined by my dear friend <strong>Lilach Bullock</strong>, a business strategist turned wellness inspiration, who shed 110 pounds after 52 years of struggle with food and self-image. Through the power of self-love and lifestyle transformation, she not only changed her body but reclaimed her emotional and mental health.</p><p>In this conversation, Lila and I get real about food addiction, the lies we’ve been sold by diet culture, and how sugar and processed foods affect both physical and mental wellbeing. We share our parallel journeys of transformation—hers in releasing weight and pain, mine in reclaiming my mental health—and explore what it takes to create lasting change.</p><p>If you’ve ever wondered whether real transformation is possible for you, this episode is proof that it is.</p><p>✨ <strong>Links and Resources</strong></p><ul><li><p>Dr. Azi Jankovic: <a href="" target="_blank" rel="ugc noopener noreferrer">azijankovic.com</a></p></li><li><p><em>Mental Health Reclaimed</em> - book: <a href="https://www.amazon.com/dp/B0D46NDV3G" target="_blank" rel="ugc noopener noreferrer">Amazon </a> | <a href="" target="_blank" rel="ugc noopener noreferrer">Barnes &amp; Noble</a></p><p><a href="https://mental-health-reclaimed.kit.com/chapters" target="_blank" rel="ugc noopener noreferrer">OR - Grab your free chapters here :)</a></p><p>Social Media - Azi: </p></li><li><p><a href="https://www.instagram.com/its.dr.azi/?hl=en" target="_blank" rel="noopener noreferer">Instagram</a></p><p><a href="https://www.facebook.com/dr.azi.jankovic/ ⁠" target="_blank" rel="ugc noopener noreferrer">Facebook</a></p><p><a href="https://www.linkedin.com/in/azijankovic/" target="_blank" rel="ugc noopener noreferrer">Linkedin</a></p><p><br></p><p><strong>TODAYS GUEST: </strong></p><ul><li><p>Lilach&#39;s Website: <a href="https://escapethedietprison.com" target="_blank" rel="ugc noopener noreferrer">⁠escapethedietprison.com⁠</a></p></li></ul></li></ul>

Mental Health, RECLAIMED. with Dr. Azi & Friends

Dr. Azi & Co | Azi Jankovic | Produced by Kesher Media

From Food Addiction to Freedom: EP 103: Lilach Bullock's Self Love Journey Losing the Weight and Gaining Emotional Freedom

AUG 25, 202537 MIN
Mental Health, RECLAIMED. with Dr. Azi & Friends

From Food Addiction to Freedom: EP 103: Lilach Bullock's Self Love Journey Losing the Weight and Gaining Emotional Freedom

AUG 25, 202537 MIN

Description

<p>This week I’m joined by my dear friend <strong>Lilach Bullock</strong>, a business strategist turned wellness inspiration, who shed 110 pounds after 52 years of struggle with food and self-image. Through the power of self-love and lifestyle transformation, she not only changed her body but reclaimed her emotional and mental health.</p><p>In this conversation, Lila and I get real about food addiction, the lies we’ve been sold by diet culture, and how sugar and processed foods affect both physical and mental wellbeing. We share our parallel journeys of transformation—hers in releasing weight and pain, mine in reclaiming my mental health—and explore what it takes to create lasting change.</p><p>If you’ve ever wondered whether real transformation is possible for you, this episode is proof that it is.</p><p>✨ <strong>Links and Resources</strong></p><ul><li><p>Dr. Azi Jankovic: <a href="" target="_blank" rel="ugc noopener noreferrer">azijankovic.com</a></p></li><li><p><em>Mental Health Reclaimed</em> - book: <a href="https://www.amazon.com/dp/B0D46NDV3G" target="_blank" rel="ugc noopener noreferrer">Amazon </a> | <a href="" target="_blank" rel="ugc noopener noreferrer">Barnes &amp; Noble</a></p><p><a href="https://mental-health-reclaimed.kit.com/chapters" target="_blank" rel="ugc noopener noreferrer">OR - Grab your free chapters here :)</a></p><p>Social Media - Azi: </p></li><li><p><a href="https://www.instagram.com/its.dr.azi/?hl=en" target="_blank" rel="noopener noreferer">Instagram</a></p><p><a href="https://www.facebook.com/dr.azi.jankovic/ ⁠" target="_blank" rel="ugc noopener noreferrer">Facebook</a></p><p><a href="https://www.linkedin.com/in/azijankovic/" target="_blank" rel="ugc noopener noreferrer">Linkedin</a></p><p><br></p><p><strong>TODAYS GUEST: </strong></p><ul><li><p>Lilach&#39;s Website: <a href="https://escapethedietprison.com" target="_blank" rel="ugc noopener noreferrer">⁠escapethedietprison.com⁠</a></p></li></ul></li></ul>