EP221 Amanda Hobley

In this episode, I chat with the incredible Amanda Hobley, a holistic health practitioner with a passion for supporting overwhelmed women. Amanda shares her journey from being a flight attendant to becoming a naturopath, and how she discovered the transformative power of Body Talk. We delve into what Body Talk is and how it works, highlighting its potential to bring awareness and a shift in perspective for those feeling overwhelmed and disconnected from their bodies. We discuss the importance of checking in with ourselves, setting boundaries, and maintaining our energy. Amanda provides practical insights into how we can manage stress and create moments of calm amidst our busy lives. Her approach encourages self-awareness and empowers us to take control of our well-being without feeling guilty for prioritising ourselves. Listeners will find value in Amanda's personal stories and practical strategies. Whether you're a woman juggling business and family or simply seeking more balance, this episode offers a wealth of wisdom and actionable advice to help you navigate life's challenges with grace and presence. https://www.amandahobleynaturopath.com.au https://www.facebook.com/AmandaHobleyNaturopath https://www.instagram.com/amandahobleynaturopath https://www.linkedin.com/in/amandahobley Connect with Online Social Butterfly 💗 Instagram Facebook Threads Pinterest Spotify Apple Podcasts YouTube