Empowering Dancers to Overcome Negative Core Beliefs
We have Danielle Sampson (she/her) on the show to discuss the intersectionality between being a dancer, and mental health. As dancers, we develop a lot of very important skills: Not limited to self-discipline, teamwork, accountability, and body awareness. Dance is a beautiful sport and art form; however, if a dancer is not in a proper learning environment, or another factor, it can lead to the dancer developing mini traumas that can affect their core beliefs as they get older. It could ...