Plyometrics, What?

What are plyometrics and why do them? In this episode find out how physical therapy uses them to get back to sports or any athletic activity after an injury. Learn how to use them to warm up if you want to prevent one. REMEMBER: WHAT IS SQUASH (the game)? Get in touch with us at... Website www.DIYtherapy.net Email [email protected] Facebook https://www.facebook.com/DIYtherapy206 Twitter www.twitter.com/DYtherapy Instagram www.instagram.com/diytherapy206/