1365 QT Is it Pain? Or a bit of Discomfort? (Best Of-ish)

Is it pain? Or discomfort? Should I run through it? Or take a little time off? This is a question that is all too common in the running world. And sadly, it's rare that there's a clearcut answer. Today I'm talking through some ways to help try to make the decision the next time you're struggling to decide if you're dealing with pain or a bit of discomfort. Are you struggling in a certain area of your training and would like to pick my brain to try and find a way to get back on track? Schedule a consultation call and I’ll help you work through whatever is getting you down at the moment. http://DizRuns.com/consultation Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
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