Dominoes Effect - Episode 22 - October 16, 2026

Send us Fan Mail Rich and Kim welcomed Annie to the mic for Episode 22 of Dominoes Effect.  Kim and Annie met at Westmar College in LeMars, IA, in January of 1977 (nearly a half a century ago)!  The two students, one from Iowa and one from Brooklyn, NY became fast friends and 49 years, that friendship continues.  The trio discussed music and politics, as well as Annie sharing her story about the personal tragedies she experienced as a New Yorker when 911 hit 25 years ago.   The trio also tried Kim's three-ingredient shredded BBQ pork - another easy crockpot recipe which in included in the episode description. Grab a cup of coffee, wine or sparkling water and take a listen to episode 22 of Dominoes Effect and as always, thank you for your support. Slow Cooker BBQ Pulled Pork Servings: 12 servings Prep Time: 5 minutes Cook Time: 6 -7 hours Ingredients: 3 pounds Pork Loin, or Pork Tenderloin 18 ounces Sweet Baby Ray’s Barbecue Sauce, (1 bottle) 1 1/2 cups Coca-Cola, (one 12 ounce can) – Dr. Pepper or Root Beer can be substituted. ½ White Onion, sliced (optional) Preparation: If using sliced onions, first place on the bottom of slow cooker. If you have two smaller tenderloins, place in slow cooker. If you have one large tenderloin, cut your pork loin in half across width, trimming off any excess fat, and place the two pieces in your slow cooker. (or on top of sliced onions if using onions.) Mix together BBQ Sauce and Coca-Cola in mixing bowl and stir well. Pour BBQ Sauce and Coca-Cola mixture over Pork, and cover slow cooker. Cook on LOW for 6 – 7 hours, or until done. (larger pieces will take longer to cook) Remove from slow cooker, and shred on cutting board using 2 forks. Then place shredded meat back in slow cooker, and toss with tongs to soak up all of that delicious sauce. Nutrition: Calories: 220kcal, Carbohydrates: 20g, Protein: 24g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 0.04g, Cholesterol: 74mg, Sodium: 498mg, Potassium: 545mg, Fiber: 0.4g, Sugar: 17g, Vitamin A: 98IU, Vitamin C: 0.3mg, Calcium: 21mg, Iron: 1mg