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Don't Let The Old Man In
Pod O'Sullivan
What Our Kids Need From Us During Divorce || Psychologist and Divorce Coach Explain How To Separate
NOV 9, 202670 MIN
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Description
In this episode of Don't Let the Old Man In, Pod O'Sullivan sits down with family and separation specialists Naomi Cao and Dr Marcelle Moore to unpack how to best split with your partner to prioritise the kids' wellbeing.
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CHAPTERS:
00:00 Intro
03:20 Marcelle's work with families
07:30 Is separation itself harmful to children?
12:39 When children choose a parent and how to keep showing up
17:18 Helping children feel at home in two homes
20:57 Asking for a Friend – Our New Segment!
22:49 Planning the first conversation with children
27:19 Explaining a new relationship without burdening children
31:05 What to share, and when, after separation
39:36 Sitting in the yuck: validate feelings before teaching
44:40 Parents’ own grief, family history, and emotional triggers
53:09 Making new traditions
59:16 Shared celebrations, rejection, and meaningful traditions
01:02:18 Keeping the child at the center when co-parenting is difficult
01:06:18 Listener questions
01:14:14 Final words of wisdom
#divorce #separation #midlifecrisis
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