How Do We Keep Living After Great Loss? with Rachel Kerr Schneider

In this moving and honest episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with author, speaker, and storyteller Rachel Kerr Schneider. Rachel shares her family's journey following her husband John’s diagnosis with ALS (Lou Gehrig's disease), detailing the realities of caregiving, navigating end-of-life decisions, and walking through deep grief. Rachel talks openly about the transition from wife to full-time caregiver, the role of faith and humor as coping tools, and the lessons she learned parenting her sons through the aftermath of loss and teenage addiction. Drawing from her memoir, The Widow Wore Red, Rachel offers a message of resilience, showing that losing a loved one does not mean you have to lose yourself. Learn more about Inner-Abundance Coaching by visiting Claudia’s Website. Stay connected with Claudia Noriega Bernstein: Follow on Instagram for daily inspiration and insights Connect with Claudia on LinkedIn Join her community on Facebook Watch her empowering videos on TikTok Grab her best-selling book, Brighter Days, on Amazon Subscribe to her Substack for deeper insights and newsletters  ✨ And here’s a special gift for you: Download Claudia’s free workbook, “Empowered Journey: Overcoming Challenges and Embracing Abundance.” Stay connected with Rachel Kerr Schneider: Visit her Website Follow on Instagram Follow Rachel through her Facebook Connect with Rachel on LinkedIn Grab The Widow Wore Red on Amazon Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve. Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it. Learn about my freebies and membership below! Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now! [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.  If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!  https://bit.ly/SignUpformyNewsletter Get it now!!  News: Get on the waiting list for my Inner Radiance Collective! A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025 Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...