The Power of Being Fully You with Dr. Amanda Hanson

In this raw and energizing episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with clinical psychologist of 30 years, author, and women's empowerment leader Dr. Amanda Hanson. Dr. Amanda challenges the widespread pathologizing of women's emotions, breaking down how the eight feminine archetypes form an internal board of advisors that allows us to lead, feel, and create without guilt. Dr. Amanda and Claudia dive deep into de-centering the male gaze in business and beauty, aging naturally and unapologetically, and why sensuality is every woman's true superpower. They share personal insights on navigating motherhood through seasons of personal growth, having the courage to repair relationships with honesty, and why making decisions from the wisdom of your physical body changes everything. Learn more about Inner-Abundance Coaching by visiting Claudia’s website. Stay connected with Claudia Noriega Bernstein: Follow on Instagram for daily inspiration and insights Connect with Claudia on LinkedIn Join her community on Facebook Watch her empowering videos on TikTok Grab her best-selling book, Brighter Days, on Amazon Subscribe to her Substack for deeper insights and newsletters  ✨ And here’s a special gift for you: Download Claudia’s free workbook, “Empowered Journey: Overcoming Challenges and Embracing Abundance.” Stay connected with Dr. Amanda Hanson: Visit her Website Follow on Instagram Connect on TikTok Learn more about her live event, Magnetic, and her 6-month Mastermind Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve. Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it. Learn about my freebies and membership below! Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now! [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.  If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!  https://bit.ly/SignUpformyNewsletter Get it now!!  News: Get on the waiting list for my Inner Radiance Collective! A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025 Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...