Yoga for Individuals w Intellectual and Developmental Delays and Disabilities

Sarah Henderson is an expert on yoga for everyone, especially yoga for those outside the norm. Come along in this episode of the Yoga In My School podcast to explore yoga for individuals with developmental delays and disabilities. Discover the beauty of accessible yoga and see the many ways to adapt and expand the practice of yoga to empower and enable all people. Highlights 1:32 Welcome Sarah Henderson 6:42 Overriding Principles when teaching individuals w disabilities and delays 12:50 Presence is Participation 18:22 Yoga is more than poses 22:15 Examples of accessible yoga: boat pose 24:40 Exploring emotions 26:12 Go to yoga props/activities to use during class 31:17 Consistency and routine 35:05 Disabilities and Differences in the Classroom Connect with Sarah Facebook Instagram Website Training w Sarah and Om Schooled CONNECT with Yoga In My School Web Instagram Facebook Train w Yoga In My School/Donna Freeman SUBSCRIBE to Yoga In My School podcast find us on your fave podcast provider - subscribe, rate, comment and share Support the show