Hey Everyone, welcome to the Dontbeacrumqueen podcast.  In this world of self help and self healing, the words I Choose Me, especially for women, hold a different meaning than they may have in previous years (or decades).As women, we have been conditioned over the years to be sacrificial, especially when it comes to taking care of others.  We do it for our kids, spouses, partners, family members, friends, jobs.  You fill in the blank.  We always place ourselves last, just like the caboose on a train.

Hey Everyone, welcome to the Dontbeacrumqueen podcast.   In this world of self help and self healing, the words I Choose Me, especially for women, hold a different meaning than they may have in previous years (or decades). As women, we have been conditioned over the years to be sacrificial, especially when it comes to taking care of others.  We do it for our kids, spouses, partners, family members, friends, jobs.  You fill in the blank.  We always place ourselves last, jus...

I Choose ME

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