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Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
Francois missed his sub-11 Comrades goal by just 16 minutes, but ran a massive negative split and finished far stronger than most novices. So did his cautious race plan save his Comrades… or actually cost him his goal?
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