Hard to Let Go

Sometimes the hardest things to let go of are the things we already know we need to release. A relationship. A disappointment. A mistake. An expectation. An old version of ourselves. We know it’s time to move forward, but knowing and letting go are two very different things.In this episode of Dr. Davina’s Dots, join me to reflect, breathe, and enjoy an hour of thoughtful reflection and relaxing jazz. Music Selections include Joy Clarence J. Johnson III Time to Chill Eric Essix Already in motion Tim Kirsch Love Rain Down Judah Sealy My time Brendan Rothwell Rhythm of Love Kenny Rocket Love’s taken over Nate Harasim Rise Isaac Edwards Higher Calling Brian Lenair Mr. Tina E Clark Marcus Click Gratitude Paradise Marcia Migét Groove together Jayson Tipp If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.