14 Uncomfortable Truths About Your Offseason Training

This final episode dives into uncomfortable truths and hard-hitting realities that basketball players need to confront in order to improve and succeed. The 5th and final piece of this offseason blueprint and this one is just as valuable as the other 4 Chapters 00:00 Confronting Uncomfortable Truths 05:43 Avoiding Distractions and Shiny Object Syndrome 11:37 Overcoming Environmental Influences 17:31 The Importance of Recovery and Rest 22:42 The Challenge of Execution