Dumbbells & Doobies

Zach Devalkenaere

Season 3 Ep. 24 - 7th at the Olympia at 22 — Anton Ratushnyi’s Rise to the Top

OCT 28, 202697 MIN

Description

At only 22 years old, Anton Ratushnyi has already earned his IFBB Pro card, qualified for the Olympia, and placed seventh on bodybuilding’s biggest stage. Anton joins the D2 Podcast to discuss his rapid rise in Classic Physique, the feedback he received from the Olympia judges, and what he must improve to move further up the rankings. He also explains why staying present, accepting honest feedback, and separating your identity from bodybuilding are essential for long-term success. The conversation also covers peak week, muscle maturity, training and supplements, the latest international bodybuilding shows, Anton’s Ukrainian upbringing, adjusting to American culture, and his plans for the next competitive season. Subscribe for more conversations about bodybuilding, competition, personal development, and life outside the gym. 🔥 Sponsors & Discount Codes: • Use Code D2 at Brothers Broadleaf • Use code: D2 at Iron Society Apparel • Use code: DEVO10 or NICK10 at Hosstile Supplements • Use code: D2 at Bashmouth • Use code: D2 at BioPep Peptides 🔥 Don’t forget to LIKE, COMMENT, SUBSCRIBE, and turn on notifications so you never miss an episode of the D2 Podcast. #D2Podcast #Bodybuilding #Podcast #Fitness 🎥 Produced by Luke Guagliardo Productions LLC Links: Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913 Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/ Support the podcast: Brothers Broadleaf: https://brothersbroadleaf.com Hosstile Supplements: https://hosstile.com Iron Society Apparel: https://theironsocietyapparelco.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnmVA7NNtKQlKO-BGHRTqeosGO1bIaN1ozbpX-CUqPvYo9lnDSsFmX06AP6TM_aem_VJecFGluYYXosSjX8dTajQ Bashmouth website: https://bashmouth.com Use code: D2 at check out! Follow us! Follow Zach: https://www.instagram.com/zachdevo56/ Follow Lance: https://www.instagram.com/lancehephner/ Follow Nick: https://www.instagram.com/_nickjustice/ Nick Justice: https://nickjusticeifbb.com Follow Luke: https://www.instagram.com/luke_guagliardo/