Elevate Daily

Alexia Usgaard

62. How to Know You’ve Done Enough (and the Ritual That Lets You Feel It)

OCT 22, 202624 MIN

Description

How do you know you’ve done enough? At a recent collaging workshop, I knew I was done before we were guided to stop. It was a feeling in my body...a muscle I’ve been building with intention over the last couple of years. If you hit the goal and feel nothing, or you reach a milestone and you’re already on to the next thing, oh how I know this feeling so intimately. It’s something I’ve sat with myself, and I see it in almost every client conversation. In this episode of Elevate Daily, I explore how to know you’ve done enough, and the completion ritual I call signing your work. In This Episode We Explore: Why high achievers never feel like they've done enough. The signs I see again and again with my clients, from the goalpost that keeps moving to the busyness that ends in burnout, and the one place they all come from. Letting go of perfectionism. What my husband said in the middle of my never-ending perfectionist spiral, early in my business, and how it reshaped my relationship with success. How to know when something is complete. Completion rituals that tell your body this is enough, the celebration ritual one client now ends her day with, and why my Weekly Ritual Tracker is my non-negotiable. Explore Rituals More: Get the Weekly Ritual Tracker → Download it here Learn how to use the tracker → Episode 12: The Weekly Ritual Tracker: Your One-Page Dashboard for Living as Your Highest Self Connect with Alexia: Visit Alexia's website → alexiausgaard.com Follow Alexia on Instagram → @Alexia_usgaard Explore ILLUMINATE → My 90-Minute Signature Experience. For high-achieving founders who find it difficult to feel like they're enough, or like they've done enough, and want to find the one move that makes success feel simpler to create and so much more delicious to live. Loved this episode? Send it to the friend who reaches every milestone and is already on to the next. It’s time she signed her work too. I’d love to know one thing you’re going to sign off this week. Send me a DM or tag me on Instagram and tell me what it is. Let’s elevate together, one intentional day at a time. With love & devotion, Alexia