/https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/3976503/3976503-1585002238220-2193807f4ce0f.jpg)
Elevate Your Lifestyle
ELEVATE LIFESTYLE
Elevate Your Lifestyle - Ep 1 | with Brandon & Robin
APR 1, 202023 MIN
/https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/3976503/3976503-1585002238220-2193807f4ce0f.jpg)
Description
Elevate Your Lifestyle - Ep 1 with Brandon & Robin
Changes in the way we stay active and fit during a "crisis".
Topics of discussion:
Changes in the way we stay active and fit during a "crisis".
- Being creative and have a positive mindset.
- Learning to reach your goals.
- Remember your "why".
- Rhythm and accountability .
- Focus on sleep.
- Robin and Brandon experience during the "crisis"

