We Bought a Gym (And Other Chaos): A Break Room Episode | with host Emily Duncan and Chris Beal

We needed a palate cleanser. After a stretch of some pretty intense, deep-diving episodes the last few months, I put Chris back on the mic for a lil break room energy. Rapid-fire questions, zombie apocalypse survival predictions, an impression battle, and a big life update we haven't formally announced anywhere else yet- Chris is officially the new owner-operator of Kollective's North Austin location - huge, and I'm so proud of him. We played "translate the other person," debated beige flags, ranked the most useless thing I own, and somehow ended up talking about Cheerios, grape jelly sandwiches, and why Chris's emotional world is a lot deeper than his deadpan delivery lets on. If you've been with me through the heavier identity and mindset episodes lately, this one's your breather. Fun, a little chaotic, genuinely funny, and a real look at the relationship dynamic I talk about on the show but rarely let you actually hear in real time. Stick around for the end… Chris drops a really sincere piece of perspective that hit harder than either of us expected. - Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Follow me on Instagram Follow EMBody Radio on Instagram