Your intelligence can become an anxiety machine. The same sensitive mind that reads a room and anticipates consequences can build a convincing case for worry, and call that worry wise. I’ve watched highly sensitive people write worst case scenario dissertations while refusing to accept that anxiety is part of having a nervous system. Accepting it is actually what reduces it, so you can feel anxiety without handing it authority over your life.
 
RESOURCES:
<ul>
 <li>WORK WITH ME 1:1:⁠⁠ https://EmotionalBadass.com/coaching </li>
 <li>COURSES:⁠⁠ https://EmotionalBadass.com/courses</li>
 <li>BONUS CONTENT: https://patreon.com/emotionalbadass</li>
 <li>NEWSLETTER: https://EmotionalBadass.com/newsletter</li>
</ul> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Your intelligence can become an anxiety machine. The same sensitive mind that reads a room and anticipates consequences can build a convincing case for worry, and call that worry wise. I’ve watched highly sensitive people write worst case scenario dissertations while refusing to accept that anxiety is part of having a nervous system. Accepting it is actually what reduces it, so you can feel anxiety without handing it authority over your life.



RESOURCES:


  WORK WITH ME 1:1:⁠⁠ https://EmotionalBadass.com/coaching 

  COURSES:⁠⁠ https://EmotionalBadass.com/courses

  BONUS CONTENT: https://patreon.com/emotionalbadass

  NEWSLETTER: https://EmotionalBadass.com/newsletter


Learn more about your ad choices. Visit megaphone.fm/adchoices

Anxiety Will Never Fully Go Away. Do This Instead

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