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Everyday Ultra
Joe Corcione
Javelina Jundred: Your Complete Guide To Crush The Race
OCT 24, 202677 MIN
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Description
Javelina 100 is more than just a runnable 100-miler. Between the heat, rocky terrain, tough climbs, and time lost at aid stations, small decisions can make or break your race.
Everyday Ultra coaches Eve and Evan share lessons from racing, coaching, and supporting athletes at Javelina.
Whether you’re racing soon or planning a future ultra, learn how to race smarter, manage your effort, and handle the challenges of 100 miles.
In this episode you'll learn:
The heat-management mistakes that can derail your race
How to adapt fueling and hydration as conditions change
Where you could be losing valuable time at aid stations
Strategies for tackling the course’s toughest sections
The gear considerations that matter when rain enters the picture
How to stay mentally strong when the course gets tough
SHOW LINKS:
Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!
Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coaching
Sign up for our 100K and 50K races at Desertpeakultra.com
Sign up for our Backyard Ultra at endurebetter.com
Follow Joe on IG: https://www.instagram.com/joecorcione/
Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg
Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA https://mounttocoast.com/discount/EVERYDAYULTRA?redirect=%2Fcollections%2Fall
Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.com
Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at playonrelief.com
Try Janji apparel at janji.com/everydayultra
Create running routes easily with Footpath. Download for free and get a free trial at footpathapp.com/
everydayultraFree Supplement Guide for Ultrarunners: https://docs.google.com/document/d/1Mhp3vKx1uJPU1-i9F03BVzZdDRiUHCk85HF7pjthoVM/edit?usp=sharing
Follow Evan and Eve on Instagram:
https://www.instagram.com/evanmoody/
https://www.instagram.com/palindrome_rnr/

