I disciplined my ADHD daughter all wrong. This saved our relationship.

Psychotherapist and ADHD expert Merriam Saunders spent years locked in daily battles with her strong-willed daughter. No form of discipline worked. Then one ordinary blowup led to an unexpected realization: The problem wasn’t defiance, it was an ADHD skills gap. And, crucially, she realized it wasn’t her daughter’s job to fix it. Merriam shares what happened the moment she chose connection over control, and how that choice reshaped their relationship for good. For more on this topic Watch: Why I stopped hiding my kid’s neurodivergence Read: 7 discipline tips when your child has ADHD For a transcript and more resources, visit Everyone Gets a Juice Box on Understood.org. You can also email us at [email protected]. Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at understood.org/podcast-donate. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.