#547 | We’re in Our 30s. If You’re In Your 20s or 30s, Watch This

Send us Fan Mail Your 20s don’t come with a manual, and most of the people handing out advice online aren’t living what they teach. Emilia and Bianca sat down for a quick brainstorm and came away with 10 lessons they wish someone had given them a decade ago, the ones that would have saved them years of mistakes, detours, and rooms they never should have stayed in. In this episode, we unpack why concentration is the foundational skill behind everything else, what it means to give yourself permission to go all in on your craft, and why the people you spend time with and date shape your wiring more than you think. Emilia and Bianca also get honest about busting delusional beliefs early, getting to therapy as soon as you can, spending more time outside, treating your body like an asset, choosing the harder road when building skills, and learning everything you can about where technology is headed. Whether you’re 20 or 70, these are lessons for contemplation, and an invitation to reverse engineer your own future regrets before they happen. Here’s a related episode that builds on today’s conversation: #521 | How to Trust Yourself and Eliminate Self-Doubt - https://podcasts.apple.com/us/podcast/521-how-to-trust-yourself-and-eliminate-self-doubt/id1511831621?i=1000776557116 Learn more about: 🤝 Out of the Mud (OOTM) - "What You're Carrying That Was Never Yours To Hold" - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration 📆 Evolve Group Coaching - https://evolveventurestech.com/evolve-group-coaching/ 📽️ Insightful films. Meaningful growth. Join our Evolve Movie Club - https://forms.gle/bBZUbFEeD2ijypCT7 🌱 The #YouDoYou Therapy Program gives you support when and how you need it. No pressure. Just real help. Start your free 7-day trial today - https://buy.stripe.com/fZe8Avdfx8bW9gcfZc Connect with Emilia, Bianca & the EVOLVE VENTURES Community: Website: http://www.evolveventurestech.com  Instagram - https://www.instagram.com/evolveventures/  Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)  Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794  Emilia’s IG - https://www.instagram.com/evolvewithemilia/  Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia  Bianca’s IG - https://www.instagram.com/evolvewithbianca/  Bianca’s TikTok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1 Connect with Emilia from Evolve Ventures for FREE: https://calendly.com/emiliasmith/free-evp-communityconnect Show notes:  (0:00) Intro  (1:32) Ten things we wish we knew in our 20s  (3:52) Why so much online advice is hollow  (9:20) Concentration is the foundational skill  (12:29) Dedicate yourself completely to your craft  (19:21) Get out of rooms that only tolerate you  (21:44) Bianca invites you to join Out of the Mud, the free live virtual event hosted the last Wednesday of every month.  (22:23) Bust every delusional belief you have  (24:43) Go to therapy as soon as you can  (27:42) Spend as much time outside as possible  (30:31) Be insanely intentional about who you date  (34:09) Treat your body like an asset  (38:40) Take the harder road to build future skills  (40:30) Learn where technology is headed  (46:57) Outro ***Leave them a 5-star review if you felt their energy, became inspired, or felt the value was added to your life in your EVOLUTION. (Stay tuned for this coming Thursday’s episode!)